MyMenu IQ™
Très équilibré
Qu'est-ce que cela veut dire?
Complétez votre menu
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Select a Starter
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Select a Dessert
1/4 cup sauerkraut
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1 slice pinneaple
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1/2 cup blueberries
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1 fruit kiwi
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1 small grapefruit
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1 small orange
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1 small banana
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3/4 cup cooked brown rice
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1 container natural plain yogurt (low fat)
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Select a Side dish
1 medium (baked without fat) baked potatoes with skin
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1 slice whole grain bread
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1 medium (baked without fat) baked potatoes with skin
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3/4 cup cooked brown rice
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3/4 cup cooked white rice
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1/2 cup lentils (cooked)
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1 cup penne whole grain pasta (cooked)
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Find your balanced menu and the detailed recipes
Profitez maintenant de votre repas!
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